Individual Counselling

Individual Counselling

Individual counselling is a one-to-one, face-to-face relationship marked by intimacy, warmth and rapport between the counsellor and the counselee. It is performed for obtaining a deeper understanding of problems of an intimate and sensitive nature.  This technique helps in presenting an accepting, permissive climate to enable free participation of clients where their defences are reduced. Clarification of feelings, restatement of content, privacy and confidentiality of relationship are addressed.

We can help you deal with issues like
  • Anger
  • Depression
  • Anxiety
  • Substance Abuse
  • Marriage and Relationship Challenges
  • Parenting Problems
  • School Difficulties
  • Career Changes etc.

Our specialists at Element H use individual counselling to assist an individual in understanding their feelings, behaviour and belief; in locating areas where change would be fruitful; in understanding themselves; discovering their personal strengths and weaknesses, in addition to fostering new ways of thinking and behaving. We help the counselee achieve self-integration, self-direction and responsibility. It is a process of discovery and growth.

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